Originally posted on TIME:
You’re so over your job: the endless stream of emails, catty coworkers, unpaid overtime—the reasons go on and on. But a new study published in the journal Social Psychiatry and Psychiatric Epidemiology found it’s not only office problems that wear you down (though on-the-job factors can definitely affect you, too). Here, three other things that may be causing your work burnout:
You’re not getting enough support at home
Feel like you can’t vent to your partner about your day? Turns out having an understanding significant other is just as important as having a supportive boss in preventing work burnout, the Canadian researchers found. If you feel like your partner doesn’t get where you’re coming from, be it at work or at home, have a sit-down with them and talk about how a little listening can go a long way.
You’re not social enough
And we’re not talking about Facebook. People…
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